Monday, July 7, 2008

body mass index

This wont be a long post.

So, here's what a singaporean doctor from cashew's clinic told me back then [3 years back]. How to calculate your ideal weight?

Its a BMI [Body Mass Index] calculation.


[Your weight](in kg) : [your height*your height](in meter)


RESULT

<18= you are severely underweight
18 - 23= just right!
25+ = overweight
28= severely overweight


okay, i've been suffering from famine these few days and im happy to see that im in the second class!! not far below 23 tho..
however, there are parts that aint proprtional, hope i can fix it with time.

asta la vista baby! :D



-Yummz!-

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